This keto Mexico burrito soup is not only low in carbs, but also full of rich Mexico flavors. The simplicity of the ingredients and the quick preparation process make it ideal for busy everyday situations. Whether served as lunch or dinner, it provides plenty of satiety and satisfaction.
Required Materials:
- 450 g minced beef: Choose lean meat to reduce the fat content.
- 1 medium onion, diced: to add flavor.
- 2 garlic cloves, finely chopped: to enhance flavor.
- 1 bell pepper, diced: for added taste and nutrition.
- 1 can (410 grams) of chopped tomatoes: make sure no added sugar.
- 1 can (115g) green peppers: add a slightly spicy flavor.
- 1 cup beef stock: Chicken stock can also be used.
- 1 cup water: Adjust the consistency of the soup.
- 2 tablespoons Mexico burrito dressing: Choose sugar-free dressing, or mix homemade dressing.
- 1 cup cheddar cheese (optional): for garnish and add flavor.
- 1 cup sour cream (optional): for garnish and add richness.
- 1 avocado, diced (optional): for added taste and nutrition.
- Salt and ground black pepper, to taste: to taste.
- Olive oil, for cooking: for stir-frying.
Steps:
1. Boil the beef
Heat a little olive oil in a large pot or Netherlands pot and cook the minced beef over medium heat until completely browned. Break up the meat with a spoon and remove excess fat as needed.
2. Sauté vegetables
Add the diced onion and bell pepper to the pan and sauté until the onion is transparent and the bell pepper is tender. Then add the minced garlic and continue to cook for 1-2 minutes until the aroma comes out.
3. Mix materials
Add the chopped tomatoes, green peppers, beef stock, and water to the pot. Add the Mexico burrito dressing and add salt and black pepper to taste.
4. Simmer
Bring the soup to a boil, then reduce the heat and simmer for 15-20 minutes to allow the flavors to blend well.
5. Serve
Transfer the cooked soup to a bowl. If you like, you can sprinkle cheddar cheese, sour cream, and diced avocado on the soup as a garnish.
Tips
This keto Mexico burrito soup (taco soup recipe keto) not only perfectly fits the low-carbon requirements of the ketogenic diet, but also wins the favor of many low-carb diet lovers with its rich Mexico flavor and easy preparation process. Whether you’re a busy office worker or a home chef pursuing a healthy lifestyle, this soup is ideal for you.
With simple ingredients and clear steps, you can quickly create a low-carbon meal that is both delicious and satisfying. Not only is this soup nutritious, but it also has a layered taste that is suitable for all occasions, whether it is a family meal or a solo meal, and it will bring great satisfaction.
Try this ketogenic Mexico burrito soup and make it a highlight in your low-carb eating plan. Don’t forget to share your experience and personal reviews so that more people can enjoy the delicious food. Make it now and let this soup add a touch of flavor to your healthy diet!
